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The Golden State's air quality has improved dramatically since the 1970s, but still, on more than 100 days a year, Southern California is failing to meet clean air standards. Children appear to suffer the most with pollution laying the groundwork for multiple health problems.

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According to the National Alliance on Mental Illness, Asian American women aged 15 to 24 have the highest rates of depressive symptoms of any ethnic or gender group.

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Many years ago I was a kid on a wilderness canoe trip, on a beautiful isolated lake in northern Ontario. We stopped for lunch in the early afternoon and stripped down to wash up in the cold water.

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Dr. Greer has taught at the university level for eight years, in areas ranging from coaching to exercise physiology and nutrition. Her research interests include caffeine and creatine effects on high intensity exercise performance as well as childhood obesity. She obtained her Ph.D. from the department of human biology and nutritional sciences at the University of Guelph in Ontario, Canada.


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