posted 01/06/2016
My fellowship project was prompted by a question I’d been wondering about: Might mindfulness be a “prescription” for our health care system? I have heard from countless people who told me how meditating had changed their life. So why is it not more commonly recommended by providers?
posted 02/23/2015
As the country tries to find a way to regulate, tax, legalize, or punish people for buying, growing, and using marijuana - it's high time we find out the long term effects.
posted 02/23/2015
Local hospitals in San Diego like UCSD and Scripps offer mindfullness programs where they encourage people to meditiate, sit in silence, and just “be” as a way to destress and help heal their bodies....