Ward Alper

Ward Alper, THE Decadent Diabetic Ward Alper is a type 2 Diabetic and chef who lives and eats DECADENTLY in Portland, Maine. Since his diagnosis more than four years ago he has refocused his recipes and eating to support his Diabetes health. He has maintained a consistent A1C of 5.2-5.3, while still enjoying the pleasures of eating. He has a website: www.thedecadentdiabetic.com where he shares stories and recipes with his fellow Diabetes and encourages them to expand their choices and take back their life and their table. His articles and recipes appear on Diabetes sites as well in medical newsletters across the United States. He is working with a major publisher in New York toward publishing a cookbook so he can share with more Diabetics that you can take back your life and your table while still eating a Diabetic Diet and be DECADENT to boot!