Unhealthy trans fats have long remained a staple in our food supply, but that’s slowly starting to change. Denmark provides a useful case study for what happens when countries move to limit the amount of trans fats in food.
Food and Nutrition
Children consume a bigger proportion of their daily calories from added sugars than adults, and the concerns go beyond nutrition. New research suggests that fructose can activate the brain's reward regions and generate hunger and cravings for other high-calorie foods.
The rate of childhood obesity has tripled over the past 30 years. While there are no easy solutions, programs that focus on the whole family have shown positive results in changing both behaviors and health measures.
The sweetened-beverage industry frequently pushes the idea that you should be free to consume whatever you want as long as you exercise afterward. Maybe beverage warning labels should point out how long you'd need to exercise to burn off the calories.
The Bay Area News Group published an op-ed on beverage warning labels in March, but the outlet failed to point out the author's ties to the beverage industry. It's part of larger pattern of industry allies pushing back in the press.
Valentine's Day is over, but questions over lead and other heavy metals in chocolate and candy are still around. And while "cocoa puff stories" are the norm around this time of year, some excellent reporting is keeping the spotlight on this bittersweet issue.
Akron, Ohio's Accountable Care Community has brought together a coalition of partners to reduce the number of residents suffering from chronic disease and treatment costs. Similarly, nonprofit hospitals elsewhere can do much more to improve the health of entire communities.
For the 47 million Americans dependent on the Supplemental Nutrition Assistance Program (SNAP), the bad news keeps on coming. Cuts in November might be followed by billions more as Congress considers legislation.
Many people choose to eat a low carbohydrate diet. For most diabetics it becomes a necessary lifestyle change.
Appropriate carbohydrate intake differs with each individual diabetic patient. I figured out what works for me, but that might not work for others.